Ayurvedic Consultation
Ayurveda, born in India more than 5,000 years ago, stands as a timeless beacon of holistic healing. It whispers to us, revealing the interwoven dance between our mind, body, and spirit, reminding us that true wellness thrives in harmonious balance.
Rather than waging war against illness, Ayurveda's gentle essence focuses on nurturing good health. Through nourishing diets, herbal remedies, the serenity of yoga and meditation, and mindful lifestyle adjustments, Ayurveda guides us on a path towards equilibrium.
In my practice, I draw on the ancient wisdom of Ayurveda, embracing its holistic teachings to restore harmony among the three fundamental energies within our body, known as doshas: Vata, Pitta, and Kapha.
Our time together will serve as a haven, offering guidance to refine your dietary choices, shape your lifestyle, and nurture your emotional well-being. Each session is crafted and tailored to your unique needs. Together we’ll embark upon a profound journey towards physical, emotional, and mental equilibrium.
Initial sessions are up to 2 hours long, follow-up sessions are 1 hour. It is recommended that an initial session and follow-up are booked at the same time.
* all sessions are priced on a sliding scale *